← All topics

red

Josh Ghent (opens on the publisher’s site)

joshghent.com

Why this topic matches

Josh Müller (opens on the publisher’s site)

joshmuller.ca

Why this topic matches
  1. Josh Müller

    Ingredients 73 g (¼ cup + 1 tbsp) extra-virgin olive oil 200 g (1 cup) dried (uncooked/raw) chickpeas, rinsed, picked over and soaked for at least 4 hours and up to 24 hours in the refrigerator 75 g (½ cup) roughly chopped red onion (about ½ small red onion) 30 g (½ cup) packed fresh parsley (mostly leaves but small stems are ok) 30 g (½ cup) packed fresh cilantro (mostly leaves but small stems ar

  2. Josh Müller

    This is Josh’s current cut-version of Super Veggie: still vegetable-heavy, but rebuilt around a quinoa/red-lentil base , sardines, micro-liver, chicken, and a practical Greek-yogurt sauce for an aggressive 2-fast-day cut. The original Bryan Johnson version is still the inspiration. This page is the current personal-use version that matches the active plan. 1. Ingredients (for 5 eating days) a. Mai

  3. Josh Müller

    PREP TIME: 10 minutes COOK TIME: 4 to 48 hours, depending on the kind of bones YIELD: 6 quarts INGREDIENTS 5700 g (6 quarts) water 30 g (2 tbsp) raw, unfiltered apple cider vinegar 907 g (2 lbs) animal bones (chicken, turkey, beef, pork, fish, or other) 1 medium onion, coarsely chopped 3 large carrots, coarsely chopped 10 stalks celery, coarsely chopped 1 red bell pepper, coarsely chopped 1 green

  4. Josh Müller

    The homemade salse recipe that my dad always used to make. Ingredients Ripe tomatoes, scalded, peeled, and chopped 2kg Mild green chillies, chopped 3 Large Spanish onion, chopped 1 Large green pepper, chopped 1 Medium red pepper, chopped 1 Canned whole jalapeno peppers, chopped 3-6 Tomato paste 160ml White vinegar 175ml (3/4 cup) Brown sugar (try without, next time?) 50 ml (1/4 cup) Coarse (pickli

Joshua Seigler (opens on the publisher’s site)

joshua.seigler.net

Why this topic matches

Joshua P. Steele (opens on the publisher’s site)

joshuapsteele.com

Why this topic matches

Joshua Baker (opens on the publisher’s site)

www.joshuabaker.com

Why this topic matches