action
Josh Müller (opens on the publisher’s site)
joshmuller.ca
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There exists a well-known relationship between identity and action . So much of how you and I navigate our lives comes back to identity . If, in your internal world, you think of yourself as someone who is passionate about fitness, you will be more likely to get to the gym or go on that run. If you think of yourself as an effective and persistent problem solver, you’ll eagerly jump into crea
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I heard this piece of advice recently: Never let a day pass without doing something that will serve you 10 years from now. I LOVED it! I want to make a habit of that. But, it got me pondering, why stop there? What if we never let a month pass without taking tangible action to make life better for our great grandchildren, 100 years from now ? How would your life look different if you were regularly
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It seems like every year we get more stressed, more scatter-brained, need more exercise and less screen-time. At least, that seems true for myself. So I wonder, what would it be like if there were a remedy to all that, which, in one single action could reduce your stress , clear your mind, give you some enjoyable exercise, and get you away from your screen, all while probably making you live longe
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We’ve all got things we’ve been putting off dealing with. Even as I say that, you probably have a bit of anxiety well up thinking about (or trying to not think about ) one of those things. So, let’s do this together: Think of one thing you’ve been putting off. Now, before you sleep tonight, Take One Step towards making it happen. Think of the one “next action” ,
